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Daily Schedule Duration & Fee Food Accommodation Activities




Yoga

Ayurveda Retreat Program Details

5 Ayurvedic treatments are included in every 1 week stay program

Duration06, 13 & 20 Nights

Room Types Twin Shared, Private

Starting From $465 per Person

ModuleResidential with Meals

LanguageEnglish

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Ayurveda Retreat in Rishikesh, India

Detox Yourself Physically and Mentally with Ayurveda Retreat in Rishikesh



Yoga retreat in rishikesh

Yoga and Ayurveda Retreat in Rishikesh is deeply embedded and rooted within Ayurveda, the oldest medical science of Indian Vedic history. Ayurvedic Detoxification helps in curing diseases through various techniques and gives answers to a lot of problems and challenges caused by our modern, fast-paced lifestyle. The curing techniques listed in the Ayurvedic textbook not only give immediate relief but help in the complete removal of the physical and mental challenges. Thus, in the recent era, more and more people are adopting an Ayurvedic lifestyle to continuously rejuvenate themselves and to improve their overall quality of life and wellbeing.

One of the most important methods for curing various health challenges from the body is Ayurvedic Healing Therapies. The word detoxification means to sanctify and includes mind, body, and soul. By cleansing, resting, and nourishing the body, mind, and soul, Ayurvedic Detoxification helps in eliminating toxins substances from the body and thus it improves the body’s overall efficiency and supplies important & health-improving nutrients.

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Ayurvedic Detoxification by Various Therapies

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Ayurvedic Detoxification in combination with individually selected therapies, withRishikesh ashram stay makes it more effective in supporting optimal mental and physical health by eliminating the diseases & toxins from the body. The process of Ayurvedic detoxification includes cleansing of blood, kidney, lungs, intestines, skin, and lymphatic system by removing impurities and toxins.

In contrast to conventional methods, which are focusing mainly on physical healing, Ayurvedic detoxification puts just as much emphasis on the improvement of the mental state and health of the person. Meditation and Pranayama exercises result in mental upliftment by restoring the calmness of the mind and soul. Also, detox therapies in Ayurveda assist in removing the negative, unbalanced Doshas from the body and thus help to improve and maintain mental balance. The ancient Vedic science is truly whole-body healing: mind, body, and soul.

Yoga retreat in rishikesh
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Ayurvedic Detoxification Retreat in Rishikesh by YoganMaya

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Meditation Retreat in Rishikesh

Ayurvedic Detoxification session by YoganMaya sessions. Among one of the oldest yoga schools, Himalayan Yog Ashram imparts the rich traditional healing methods under the guidance of our experienced himalayan yoga teachers and ayurvedic therapists.


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Whole Body Healing

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Ayurvedic healing therapies in Rishikesh promotes mental, physical, emotional, and spiritual wellbeing. An ayurvedic yogic diet keeps our body, mind, and soul calm and prevents illness. Diet served by our yoga school during your detoxification program is strictly in accordance with the Ayurvedic texts that include sattvic, fresh, and organic food which comes directly from local farmers.

Our Ayurvedic detoxification therapies help to balance each individual doshas i.e., Vata, Pitta, and Kapha, and the five elements of the human body - Vayu (air), Teja (fire), Jala (water), Prithvi (earth), and Aakash (space). This Ayurvedic detoxification therapy restores the balance in your body by harmonizing the systems eliminating toxin matters.

Our Yoga School in Rishikesh follows a holistic approach combining yoga, meditation, Ayurvedic therapies, and a yogic diet for the detoxification of the body. This will embark on the journey towards the process of self-cultivation.


Yoga retreat in rishikesh
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Strengthen Your Immune System

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Meditation Retreat in Rishikesh

Ayurvedic Detoxification session by Himalayan Yog Ashram provides strength to the immune system by removing unwanted elements and toxins from the body. Which improves your overall wellbeing removing stress and depression from your life and shelters clarity to mind. As a result, decision-making ability is enhanced which directly affects the quality of life.

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Mental Detoxification

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Our yoga school in Rishikesh also promotes the mental detoxification process by meditation and Pranayama. The session also includes mantra chanting, different stages of Pranayama, Satsang, and mental exercises.

Our Ayurvedic Himalayan detoxification program of best Yoga centre in Rishikesh is a blend of physical and mental detoxification sessions.

The detoxifying process is not only associated with the body, in subtle form, there are few toxins present in the mind as a result, depression, anxiety, confusion, etc. are common challenges of fast-paced modern life. For that, we embrace Ayurvedic therapies with yogic practices such as Meditation, Yoga Nidra, Pranayama, and Self-contemplation.




Yoga retreat in rishikesh
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Benefits of our Ayurveda Retreat Program in Rishikesh India

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Clean the digestive and circulatory system by removing impurities. Cures Chronic diseases.
Strengthen the Immune system. improves joint-related problems and provides strength to muscles.
Impart calmness. Reduce Stress, Tension, and Depression.
Improves the well-being of a person. Provide Mental and Emotional stability.
Improves emotional wellbeing. Stimulation of Prana flow.


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Our Ayurvedic Treatments


Daily Schedule for Ayurveda Retreat in Rishikesh

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Time Activity
06:00 - 07:00 Pranayama / Mantra
07:00 - 08:30 Hatha Yoga Practice
08:30 - 09:00 Tea Time
09:00 - 10:00 Philosophy
10:00 - 11:00 Juice
11:00 - 12:00 Treatment Hour
12:00 - 13:00 Khichdi / Sweet / Potato
13:00 - 15:00 Resting Period
15:00 - 16:00 Vinayasa / Yin Yoga / Asana
16:00 - 17:00 Meditation
17:00 - 18:00 Soup
18:00 - 20:30 Rest / Self-Study
20:30 - 05:30 Silence / Lights OFF

Quick Form


NOTE:
1. Schedules are subject to change
2. Two Time Meals & One Time Snacks / fruits (This is an ideal way to eat as per Yoga & Ayurveda)
3. No Classes on Sunday

Program Fee & Duration

Join Our Ayurvedic Retreat at Himalayan Yoga Ashram



Days Twin Shared Room Private Room Enroll Course
International Indian International Indian
06 Nights / 07 Days $465 ₹37,200 $665 ₹53,200 Enroll Now
13 Nights / 14 Days $995 ₹79,600 $1,335 ₹106,800 Enroll Now
20 Nights / 21 Days $1,525 ₹1,22,000 $2,035 ₹1,62,800 Enroll Now
NOTE:
1. We offer flexible dates for all our retreat programs, allowing you to join according to your personal plans.
2. 4th Shared Room also available for more than 2 week stay.

Food & Accommodation

Here You Get Best Facility In Rishikesh

Apart from the physical yoga practice, it is important to nourish the body properly. Our Program acknowledges this holistic approach and serve the sattvic food with high nutrition.

  • Two freshly prepared nutritious and delectable vegetarian meals will be served to the program participants.
  • On Demand Vegan or Gluten free Meals
  • Day time Fruits
  • Free safe Drinking water from water purifier
  • Ayurvedic Tea corner

The Importance of Satvik Food:

When following a sattvic diet, you avoid fried, processed, canned, and other items. This avoids cardiac problems and maintains a healthy level of cholesterol. Due to sattvic food's ability to keep our stomachs happy and promote simple digestion and absorption, diabetes and several malignancies are also avoided.

Balancing the Diet:

You avoid fried meals, processed foods, canned foods, and other unhealthy foods when you follow a sattvic diet. This controls cholesterol levels and shields against heart disease. Since sattvic food maintains our stomach content with simple digestion and absorption, diabetes and several malignancies are also warded off.

Accommodations for Yoga Practitioners:

A perfect place to stay is essential in order to allow one to relax after a wonderful yoga practice. Another crucial component in making yoga a truly enjoyable and beneficial experience is convenience. Living in the close embrace of nature is in and of itself a revitalizing experience for the "Would-be" real Yogi, nestled in the Himalayan foothills next to the lovely Ganges.

Each individual is required to have a clean, comfortable room that they can share. These rooms each provide the following amenities:

  • Twin beds with sufficient lighting, private bathrooms with hot running showers available around-the-clock.
  • The beds in the rooms have cozy mattresses that ensure peaceful evenings and window coverings that promote restful sleep.
  • Free Wi-Fi access
  • A Study Area with a coffee table and a chair
  • Every Sunday Fresh Towel and Bedsheets
  • Private Balcony in Every Room
  • Door Lock with Private key in all Rooms

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Activity During Retreat & Yoga Teacher Training Course In Rishikesh

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Outdoor Yoga Practice
Outdoor Yoga Practice

Outdoor yoga practice offers a refreshing connection with nature, yoga through invigorating sessions amidst natural surroundings.

Kirtan
Kirtan

Incorporating kirtan, or devotional chanting, into yoga sessions can add a beautiful dimension of spirituality, community, and mindfulness.

Waterfall
Waterfall

Waterfalls captivate with their natural beauty, reminding us of Earth's geological wonders and the interconnectedness of nature.

Ganga Arti
Ganga Arti

Ganga Aarti is a deeply significant tradition in India, expressing profound devotion and reverence for the sacred Ganges river.

Sunrise Trek to Kunjpuri Temple
Sunrise Trek to Kunjpuri Temple

A sunrise trek to Kunjapuri Temple offers a blend of natural beauty, spirituality, and adventure, making it a must-visit for Himalayan enthusiasts.

Outdoor Yoga
Outdoor Yoga

Experience the serenity of outdoor yoga sessions surrounded by the natural beauty of Rishikesh.


Note: scheduling of activities like sunrise treks and Ganga Aarti ceremonies varies based on weather and transportation. We decide on these experiences week by week to ensure the best possible conditions for our participants.


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Important Notes from Himalayan Yoga Ashram

Always Rememeber You Are The Whole

Code Of Conduct For Students

Yogic discipline and a recommended code of conduct are expected from all our dear students. Himalayan Yoga Ashram has the following disciplinary rules for our participants.

  • Smoking and Alcohol are strictly prohibited in the school.
  • Inform the kitchen manager in advance if you have a fast on any day to avoid food wastage.
  • Always maintain discipline within the premises and be respectful to the teachers by obeying all the rules.
  • Maintain punctuality and arrive on time for the classes – latecomers will not be permitted to join sessions.
  • Return books, maps, or any goods which you might have borrowed from our institution.
  • Himalayan Yoga Ashram offers accommodation only for its students who join our Yoga courses, not to friends or family.
  • Complete attendance is compulsory in all the scheduled programs of Himalayan Yoga Ashram.

Compliance With Yoga Alliance Guidelines

Our premier Yoga institute at the heart of Rishikesh instructs every student to be aware of the following policy guidelines for students:

  • Anti-Harassment Policy: Yoga Alliance provides protection against any kind of harassment including sexual, discriminatory, personal, physical, personal, online, etc.
  • Anti-Retaliation Policy: policy provides protection against violation of any form against those reporting violation of your code of conduct or who participate in an investigation related to a similar violation.
  • Attendance Policy: Attendance Policy offers guidelines with respect to a student’s attendance and participation in all events of the school’s Yoga Teacher Training program.

Refund Policy At Himalayan Yoga Ashram

  • Advance payment of course fees is non-refundable. In case of an emergency, we welcome students to join us for other Yoga training courses.
  • The school accepts course cancellation requests – but advanced deposits will not be refunded for cancellations.
  • Himalayan Yoga Ashram charges you nothing for course cancellation – you can simply inform the school authorities via email.
  • If for any reason you are unable to attend the program, the deposited amount will be valid for the next 12 months from the start date of the program that you initially opted for.

Women Safety

  • Our ashram takes safety very seriously. We have a strict code of conduct for staff, and we have security measures in place to protect our students. We want all of our students to feel safe and comfortable while they are with us.
  • Highlight the presence of round-the-clock security personnel to ensure the safety of all guests, with a particular focus on women's well-being.
  • Inform the kitchen manager in advance if you have a fast on any day to avoid food wastage.
  • Always maintain discipline within the premises and be respectful to the teachers by obeying all the rules.
  • CCTV Surveillance: Mention the comprehensive CCTV surveillance system that monitors key areas of the ashram to maintain a secure environment.
  • Our accommodations offer individual rooms, each equipped with its own private lock and key, allowing you to enjoy your stay with complete peace of mind.
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Other YTT Courses in Rishikesh, India

100 Hour Yoga Teacher Training

Level Beginners

Duration 12 Nights / 13 Days

Fee $495

Module Residential with Meals

Yoga Style Multi Yoga

Language English

Enquiry Now

100 Hour Yoga Teacher Training

Level Beginners

Duration 12 Nights / 13 Days

Fee $495

Module Residential with Meals

Yoga Style Multi Yoga

Language English

Enquiry Now

100 Hour Yoga Teacher Training

Level Beginners

Duration 12 Nights / 13 Days

Fee $495

Module Residential with Meals

Yoga Style Multi Yoga

Language English

Enquiry Now

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